Ingredients for 4 servings:
- 4 bell peppers, red, roughly chopped
- 1 m.-large eggplant(s), roughly chopped
- 3 m.-large zucchini, roughly chopped
- 1 bunch of onions, roughly chopped
- 750 g salmon fillet(s) (frozen), thawed, cut into pieces
- 1 lemon(s), the juice
- 1 jar pesto (basil pesto)
- Flour
- herbal salt
- olive oil
- vegetable broth
- Ketchup (curry ketchup), hot
- Paprika powder
- pepper
- 1 pinch(s) of sugar
- Fat for the mold
Instructions
Working time approx. 35 minutes; Total time approx. 35 minutes
my developed recipe
Brown the prepared vegetables in a large pan with hot olive oil, stirring occasionally. Add a little vegetable stock and simmer with the lid on for about 7-10 minutes. Season to taste with curry ketchup, herb salt, paprika, pepper, and sugar. Meanwhile, marinate the thawed salmon pieces in lemon juice and then season with herb salt. Coat in a little flour and brown on both sides in olive oil. Transfer the vegetables to a greased baking dish, arrange the salmon pieces on top, and spread generously with the basil pesto. Bake in a preheated oven at 200°C (fan oven) for about 7-10 minutes. Serve with baguette or flatbread.



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