Frog Puke
The perfect frog puke recipe with a picture and simple step-by-step instructions.
- Pasta to taste and hunger
- 1 smaller Cauliflower fresh
- 250 g Fresh spinach
- 5 Stems Basil
- Salt pepper
- Yeast flakes, to taste (3-6 tbsp)
- Cook the pasta as usual.
- Divide cauliflower into florets and cook covered with salted water until soft.
- Put cauliflower and cooking water in a blender and puree finely. Gradually add the spinach and finally the basil and mix until you have a homogeneous sauce.
- Now season with yeast flakes until it tastes cheesy enough. Add a pinch of pepper.
- The sauce is enough for at least 8 servings. But since it is basically just pureed vegetables, it also tastes delicious simply as a cream soup.



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