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Ingredients
- 1 can Fruit cocktail with juice 450 g
- 70 g Pearl sago
- 700 ml Apple juice
- 70 g Sugar
- 0,5 Vanilla pod scraped out
- 250 g Freshly diced mango
Instructions
- Bring the apple juice and the juice from the can with the sugar and vanilla pod to the boil and simmer briefly on a low flame.
- If fresh fruit is used, apples, pears, apricots, peaches, etc., peel or peel and dice the skin. Add the fresh fruit and simmer briefly. The fruit should still have a bite.
- Drain the fruit, collect the juice and fish out the vanilla pod. Sprinkle the sago into the juice on a low flame while stirring and simmer with the pot closed for about 30 minutes until the frog eggs are translucent - don't forget to stir every now and then.
- Remove the pan from the fire, stir in the fruit, pour into a bowl or portion containers and leave to solidify in the refrigerator for 2-3 hours. Because of time constraints, I worked with canned goods. Only the mango was fresh but overripe and didn't have to be parboiled.
- The kid's were once again enthusiastic and telephoned everywhere that they had eaten frog eggs with fruit at Opito.
Nutrition
Serving: 100gCalories: 81kcalCarbohydrates: 19.1gProtein: 0.4gFat: 0.1g