in Drink Recipes

Fruit smoothie with ginger and orange

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Ingredients for 1 servings:

  • ½ orange(s)
  • ¼ lemon(s)
  • 1 slice(s) ginger, peeled
  • 1 carrot(s)
  • ¼ apple
  • 1 lettuce leaf (lettuce, lamb’s lettuce or similar), alternatively lettuce hearts
  • ¼ banana(s)
  • 150 ml water
  • 50 ml buttermilk

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

tastes refreshing with a light lemon and ginger flavor

Chop the pieces into small pieces and peel them first, depending on the type of vegetable or fruit. Add water and buttermilk and blend everything in a blender or smoothie maker until smooth. Depending on your blender or smoothie maker, you can do this in two steps, adding the buttermilk and lettuce leaves in the second step.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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