Ingredients for 2 servings:
- 500 ml milk, cold
- 100 g blueberries (blueberries)
- 1 apple
- 2 bananas, preferably ripe with a slightly brown skin
- e.g. lemon(s), the juice
- e.g. sugar or sweetener
Instructions
Working time approx. 5 minutes; Total time approx. 5 minutes
Peel, core, and chop the apple. Peel and chop the bananas. Place the fruit and milk in a bowl and blend with a hand blender for about 2-3 minutes. Season to taste and add sugar or sweetener if desired. Then chill again.



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