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Fruity milkshake

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Ingredients for 2 servings:

  • 500 ml milk, 1.5%
  • 2 bananas
  • 1 apple, peeled, pitted
  • 4 tbsp berries, frozen
  • 1 lemon(s), the juice

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

low-calorie

Peel the bananas, cut them into chunks, and place them in a large measuring jug. Peel, core, and quarter the apple, and add them to the bowl. Add the frozen berries and squeeze the lemon juice over them. Then pour in the milk and blend everything with a hand blender. Because the berries are still frozen, the milkshake is wonderfully cold and wonderfully refreshing in the warmer months!

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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