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Fruity pepper and cucumber salad with chicken strips

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Ingredients for 3 servings:

  • 200 g red peppers
  • 200 g cucumber(s)
  • 100 g chicken breast fillet(s), cut into strips
  • 100 g red grapes
  • 100 g yogurt, natural, 0.1%
  • 1 half orange(s)
  • some salt
  • some pepper
  • some chili powder
  • some lamb’s lettuce for garnishing

Instructions

Working time approx. 25 minutes; Cooking/baking time approx. 5 minutes; Total time approx. 30 minutes

Clean and wash the bell peppers and cut into 1 cm long sticks. Wash and peel the cucumber and cut into 1 cm long sticks. Wash and halve the grapes. Place everything in a bowl and mix. Fry the chicken breast strips and season with pepper, salt, and chili powder. For the sauce, chop the flesh of half an orange and puree it in a tall bowl. Add the yogurt and mix. Season with salt and pepper. Spread the sauce over the salad and stir briefly. Then add the fried chicken strips and garnish with a few cleaned lamb’s lettuce leaves.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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