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Garbanzo – Bean & Tomato Soup

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Ingredients for 4 servings:

  • 2 tbsp olive oil
  • 2 leeks, thinly sliced
  • 2 zucchini, cut into cubes
  • 2 cloves garlic, crushed
  • 800 g tomatoes (peeled tomatoes), from the can
  • 1 tbsp tomato paste
  • 1 bay leaf
  • 900 ml vegetable stock
  • 425 g beans, drained Garbanzo beans from the can
  • 250 g leaf spinach
  • 30 g Parmesan, grated
  • salt and pepper
  • Bread(s), crusty to serve

Instructions

Working time approx. 30 minutes; Total time approx. 30 minutes

vegetable stew

This delicious vegetable stew also tastes great as a main course. Serve with grated Parmesan and hot ciabatta bread. Heat the oil, sauté the leeks and zucchini for 5 minutes, stirring constantly. Bring to a boil with the garlic, tomatoes, tomato paste, bay leaf, broth, and garbanzo beans, and simmer for 5 minutes. Thinly slice the spinach, add it to the soup, and cook for another 2 minutes. Season to taste. Remove the bay leaf, transfer the soup to a bowl, and sprinkle with Parmesan. Serve with crusty bread.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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