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Gourmet fish from the oven

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Ingredients for 4 servings:

  • 1 kg fish fillet(s) (wolffish fillet or firm white fish fillet)
  • 500 g tomato(s), pieces with juice from the can
  • 1 bunch of parsley
  • 1 garlic clove(s)
  • 2 lemons
  • 3 stalk(s) Celery
  • 1 tsp sugar
  • 5 tbsp olive oil
  • salt and pepper
  • Baguette(s)

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

delicious – Greek, fresh fish enjoyment

Preheat oven to 180°C. Cut the fish fillets into approximately 8-10 cm pieces and place them side by side in a large, greased baking dish. Chop the parsley, garlic, and celery. Mix with the tomatoes, lemon juice, olive oil, and sugar, season with salt and pepper, and pour over the fish pieces. The fish should be completely covered. Cover with aluminum foil and bake in the oven for about 20 minutes. Then increase the temperature to 200°C, remove the foil, and bake for another 30-35 minutes, until the sauce has thickened slightly. Serve immediately. A fresh salad, potatoes, rice, or millet are ideal accompaniments. A fresh baguette is an absolute must, for soaking up this fantastic sauce!

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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