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Granola without sugar

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Ingredients for 1 servings:

  • 30 g flaxseed
  • 125 g sunflower seeds
  • 50 g pumpkin seeds
  • 80 g almonds
  • 70 g Brazil nuts
  • 50 g hazelnuts
  • 50 g pecans
  • 4 tbsp coconut chips, dried
  • 4 tbsp cocoa nibs
  • 1 tsp cinnamon powder
  • 1 pinch of salt
  • 50 g coconut oil
  • 3 tbsp cocoa powder
  • 60 ml water

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 30 minutes

ketogenic, sugar-free, lactose-free, vegan

Grind the flaxseeds to a powder in a blender or finely grind them. Place the sunflower seeds, pumpkin seeds, almonds, Brazil nuts, hazelnuts, and pecans in the blender and roughly chop the nuts. Then add the coconut chips, cocoa nibs, cinnamon, and a small pinch of salt. Preheat the oven to 180°C (top/bottom heat). Empty the mixture into a bowl and, in a separate bowl, combine the coconut oil and cocoa powder. Pour the liquid mixture over the nuts and mix with the water using a spatula. Then transfer to a baking sheet and spread out thinly. Bake for 15-20 minutes, stirring once or twice during the baking process. Remove the granola from the oven and let it cool completely. Store the granola in an airtight jar or container in a dark, dry place for up to one month.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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