Ingredients for 1 servings:
- 1 apple
- ¼ cucumber(s)
- 1 handful of spinach (baby spinach)
- 100 ml nectar (peach nectar)
Instructions
Working time approx. 5 minutes; Total time approx. 5 minutes
quick preparation from apple, spinach and cucumber
Wash the apple and cucumber thoroughly, leaving the skin on. Then chop them into large pieces. Core the apple, wash the spinach, and place everything in a tall container. Add the peach nectar and blend everything.



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