in Drink Recipes

Green Smoothie "Green Sweetie"

updated

Spread the love

Ingredients for 1 servings:

  • 8 bananas
  • 1 persimmon
  • 150 g spinach (baby)
  • 1 tsp thick juice (agave)
  • 1 slice(s) ginger root
  • n. B. water

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

As 80/10/10 breakfast for 1 person, otherwise for 4 people

Peel the bananas. Wash and sort the spinach. Combine all ingredients in a blender, add water to taste, and blend into a smoothie. I like to have this smoothie for breakfast. For those who can’t handle this amount, simply halve it or enjoy it with the whole family as a snack. The spinach can also be replaced with another leafy green or wild herbs. However, this can alter the flavor, for example, becoming more bitter, depending on which greens you add.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Vegan Apple-Walnut Crumble Cake

Upside-down raspberry cake