in

ʻO nā lau ʻai ʻala ʻulaʻula me ka Mie Noodles a me nā ʻoʻo

5 mai 3 koho
Course awakea
imu Europa
Nā lawelawe 2 kanaka
Kālepa 79 kcal

nā mea hoʻohui
 

  • 1 Zucchini
  • 3 Kāloti liʻiliʻi
  • 1 kauwahi Kanaka hou
  • 50 g Lamb's letus (Rapunzel)
  • 2 ʻAiki puna hou
  • 3 Pālika ʻaukā
  • ʻO ka coriander ʻoki ʻia
  • 250 g huelo ʻōpae
  • Pauka ʻelima-ʻala
  • Lemona pepa
  • ʻO ka hinu
  • Pepelu ʻulaʻula
  • 1 wahi Nai mie
  • ʻAi ʻAi (Sambal Oelek)

Na Ke Kumu
 

  • ʻO ka mea mua, e hoʻokahe i ka pasta a hōʻiliʻili i ka wai kuke
  • Peel i nā mea kanu a me nā mea ʻala, ʻokiʻoki i nā mea kanu i ka zest me ka peeler, ʻoki maikaʻi i ke kālika a me ka ginger, ʻokiʻoki i nā aniani me kahi ʻōmaʻomaʻo liʻiliʻi i loko o nā ʻāpana lōʻihi.
  • E wela i ka aila i loko o ka pā, e hoʻokomo i ka paʻa a me ke kālika, e hoʻomoʻi me ka pepa lemona, e hoʻoulu a hoʻomoʻa pōkole, a laila e lawaiʻa i ka paʻa mai loko mai o ka pā a hoʻokomo i nā mea kanu a pau a me ka ginger i loko o ka pā a hoʻomoʻi māmā iā lākou, a laila e hoʻohui i ka pāpaʻi keʻokeʻo i ka ladle a e hana hou a moʻa nā mea kanu.
  • I kēia manawa, e hoʻoulu i nā noodle i hoʻomoʻa ʻia a me nā ʻuala me kahi liʻiliʻi coriander pul biber a me kahi sambal oelek liʻiliʻi.
  • Hoʻopili i ka salakeke

kino

Lawelawe: 100gKāleka: 79kcalKalepona 0.9gKumuʻiʻo: 15.8gMomona: 1.3g
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i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

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