in ,

Sopa Safron

5 mai 7 koho
Ka manawa pau 40 minuke
Course awakea
imu Europa
Nā lawelawe 2 kanaka
Kālepa 264 kcal

nā mea hoʻohui
 

  • 1 Kauwahine
  • 1 Kālika hou
  • 2 Leek ʻokiʻoki
  • 4 ʻO ka ʻuala, ʻoki ʻia i loko o nā cubes
  • 0,5 ʻO ka ʻōpala Celery, ʻoki ʻia
  • Nā lola safron
  • 1 dL ʻO ka waina
  • Pālū
  • 200 g puaʻa
  • 60 g kōpaʻa
  • 1 dL ʻO ka vīnega balsamic keʻokeʻo
  • 2 dL holika

Na Ke Kumu
 

  • E kau i ka saffron i loko o ka waina, waiho ʻia
  • E hoʻomoʻi i ka ʻonika a me ke kālika i loko o ka Biskin (ʻaʻole e wehe ke kala!) E hoʻohui i ka leek, ka ʻuala a me ka celery a me ka mahu pōkole.
  • E hoʻonui i ka nui o ka waihona a hiki i ka uhi wale ʻana o nā mea kanu, e kuke a palupalu
  • Eʻoki i ka puaʻa i mau lāʻau.
  • E hoʻokuʻu i ke kō i ka caramelize i loko o ka pā me ka hoʻohui ʻole ʻana i ka wai (pili me ia!), A laila e hoʻohui i ka puaʻa, hui a deglaze me ka balsamic vinegar. E hoʻokuʻu no kahi o 15 mau minuke.
  • E hoʻokomo i ka saffron a me ka waina i loko o ka pā a hoʻemi i ka hapalua.
  • E hoʻokomo i ka cream i loko o ka soup a puree i nā mea a pau. ʻO ka hope e hoʻohui i ka hōʻemi saffron, hui ʻia, ka manawa e ʻono ai.

Lawelawe:

  • E hōʻuluʻulu i ka puaʻa i waenakonu o ka pā, e hoʻohui pono i ka sopa a puni, e wili i kahi pepa liʻiliʻi ma luna a hoʻoheheʻe me kahi syrup caramel liʻiliʻi (mai ka pā puaʻa).

mana'o kōkua:

  • ʻAwawa loa ke kō, no laila e hoʻopili.
  • No ka mea aia kekahi mau nīnau e pili ana i ka puaʻa, resp. E pane pōkole wau ma ʻaneʻi: No ka mea, ua hoʻokaʻawale ʻia ka puaʻa i ka caramelized a deglazed me ka balsamic vinegar, he ʻala maikaʻi loa kona. A kau ʻia ka saffron i loko o ka waina, a laila hoʻemi ʻia, no laila ua komo ka ʻala saffron i loko ona. No laila, mai makaʻu i kēia hui ʻana, ʻono loa.

Source:

  • Hoʻoulu ʻia e kahi chef TV Swiss.

kino

Lawelawe: 100gKāleka: 264kcalKalepona 4.2gKumuʻiʻo: 1.5gMomona: 26.7g
Kiʻi Avatar

i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

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