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Healthy Cake: Oatmeal Banana Bread

5 from 2 votes
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Course Dinner
Cuisine European
Servings 1 people
Calories 354 kcal
Contents show

Ingredients
 

  • 300 g Oatmeal
  • 5 Pc. Ripe bananas
  • 350 g Unsweetened applesauce
  • 2 tsp Cinnamon
  • 6 tsp Maple syrup
  • 1 tsp Ground vanilla
  • 1 tsp Cocoa powder
  • 150 g Raisins
  • 2 tsp Coconut oil

Instructions
 

  • Process the oatmeal into flour in the food processor. Process the bananas into puree. Melt coconut oil in a saucepan over low heat. Briefly stir all ingredients together to form a dough.
  • Fill into a greased loaf pan and bake in the preheated oven at 180 degrees circulating air (or 200 degrees top / bottom heat) on the middle rack for approx. 50 - max. 60 minutes.
  • Let the cake cool down in the tin, then remove it. Tastes very tasty sliced ​​and coated with nut butter 🙂
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Nutrition

Serving: 100gCalories: 354kcalCarbohydrates: 61gProtein: 8.4gFat: 7.8g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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