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Healthy walnut bread

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Ingredients for 1 servings:

  • 200 g walnut kernels
  • 1 cube of fresh yeast, 42 g
  • ½ liter of warm water
  • 500 g spelt flour type 630, nB also type 1050 or wholemeal spelt flour or mixed
  • 1 tsp, heaped salt
  • 2 tbsp apple cider vinegar

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 35 minutes; Total time approx. 45 minutes

fast, as no walking time

First, roughly chop the walnuts and preheat the oven to 225 degrees Celsius (top/bottom heat). Dissolve the yeast in half a liter of lukewarm water, stirring continuously. Mix the flour and salt. Add the yeast-water, walnuts, and vinegar. Knead with a hand mixer for 3 minutes. The dough will be very soft and must therefore be poured immediately into a loaf pan lined with baking paper. The dough does not need to rise despite the cube of yeast. Bake the bread on the lowest rack for 30-35 minutes, then let it stand in the switched-off oven for another 5 minutes. Then let the bread cool on a wire rack. You can also bake the bread with other nuts, if desired.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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