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Hearty Panzanella with Salsiccia Fresca

5 from 3 votes
Course Dinner
Cuisine European
Servings 2 people
Calories 233 kcal

Ingredients
 

  • 1 bunch Arugula
  • 2 medium Tomatoes
  • 100 g Garlic olives
  • 2 Spring onions
  • 100 g Feta
  • 4 half Wholemeal rolls, stale
  • Butter
  • 1 Orange, the juice
  • 1 tbsp Dijon mustard
  • Olive oil
  • Salt
  • Pepper
  • 1 Salsiccia Fresca, approx. 300 g

Instructions
 

Preliminary remark

  • We spent yesterday Sunday with friends. The day started with breakfast with us. There were a few half rolls left, mostly whole grain rolls with lots of grains. It's just too bad for me to throw it away, so it is made into one of our favorite dishes - a panzanella.

preparation

  • Wash the rocket, spin dry, sort and cut off the long stalks and then cut the rocket into bite-sized pieces and place in a salad bowl. Quarter, remove and core the tomatoes and cut into bite-sized pieces and add to the rocket.
  • Cut the olives and spring onions into rings and add them as well. Cut the feta into small cubes and add to the salad.
  • Mix the mustard, orange juice, salt and pepper and olive oil into a dressing. Cut the bun halves into large cubes.
  • Melt some butter in a pan, add the bread cubes and roast the cubes until they are crispy, then immediately pour over the salad, add the dressing and mix well and let it steep a little.
  • In the meantime, heat some olive oil in the pan and fry the salsiccia well, then cut into pieces.
  • Arrange the salad on a plate and add the salsiccia.

Nutrition

Serving: 100gCalories: 233kcalCarbohydrates: 1.2gProtein: 12.8gFat: 19.6g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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