Hearty wholemeal bread

Ingredients for 1 servings:

• 500 ml water, warm
• ½ cube of fresh yeast or 1 packet of dry yeast
• 300 g wholemeal spelt flour
• 200 g whole wheat flour
• 5 tbsp vinegar (balsamic vinegar and/or apple cider vinegar)
• 150 g seeds (e.g. sunflower seeds, pumpkin seeds, etc.)
• 1 tsp honey
• 1 tsp salt
• Oil and flour for the mold

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 1 hour; Total time approx. 1 hour 15 minutes

Super quick, crispy and fluffy wholemeal spelt bread

Dissolve the yeast in the warm water. Then add the flour (flours can be interchanged according to taste), salt, honey, and vinegar, and knead everything into a smooth dough. Finally, knead in the seeds. Brush a loaf pan with oil and, ideally, dust with flour. Then pour in the dough, sprinkle with a few sunflower seeds, if desired, and bake the bread in a preheated oven at 180°C (convection oven) for about 1 hour. Then let it cool, remove from the pan, and enjoy. It will keep for several days!