Ingredients for 1 servings:
- 100 g mustard seeds
- 80 ml apple cider vinegar
- 1 tbsp salt
- 1 tbsp honey
- 1 tbsp peanut oil
- 100 g date(s), pitted, dried
- 100 ml water
Instructions
Working time approx. 20 minutes; Rest time approx. 4 hours; Total time approx. 4 hours 20 minutes
with honey and peanut oil
Grind the mustard seeds into mustard flour. They’ll be a bit coarser in a mortar and pestle, or a bit finer in an electric coffee grinder. Alternatively, you can use store-bought mustard flour. Add all other ingredients and blend. Let stand in the refrigerator for at least 4 hours, stirring occasionally. Then pour into sterile screw-top jars and store in a cool place. This amount makes 2 jars of 190 ml each. It will keep for about 6 months in the refrigerator.



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