Juicy, vegan vegetable burger

Ingredients for 4 servings:

• 200 g green spelt meal
• 40 g sunflower seeds
• 100 g oat flakes
• 3 cloves garlic
• 4 tsp vegetable stock powder
• 2 onions
• 1 tsp salt
• 2 tsp curry powder
• 2 tbsp tomato paste
• 1 bunch of chives
• 4 burger buns
• 4 tomatoes
• 3 pickles
• 2 tsp sweet chili sauce
• 1 tsp ketchup
• 1 tsp mustard

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 30 minutes

Place the green spelt meal, sunflower seeds, oats, garlic, and vegetable stock powder in a saucepan and cover completely with water. Mix the mixture and bring to a boil briefly. Remove from the heat and let it stand for 10 minutes. Finely chop the onion and mix well with the curry, salt, chives, and tomato paste. If the mixture is too sticky, you can add a little more flour. Form the dough into patties and fry them in a pan with oil. You can flatten the dough a little with a spatula or spoon. Fry well on both sides. Slice the cucumber and tomatoes. Cut open the burger buns and top them first with the patties, then with the pickle and tomato. Garnish with your choice of sauce and close the lid.