Ingredients for 4 servings:
- 3 large potatoes
- 1 large onion(s)
- 1 large bell pepper(s), red
- 100 g sugar snap peas, frozen
- 200 g beans, green, frozen
- 1 clove(s) garlic
- e.g. olive oil
- 1 liter vegetable broth
- 2 tbsp balsamic vinegar
- 150 ml milk
- 1 tbsp tomato paste
- 2 tbsp paprika powder, sweet
- 1 ½ tbsp paprika powder, hot
- e.g. salt and pepper
Instructions
Working time approx. 10 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 30 minutes
fiery vegetarian stew, low in calories
Peel or trim the potatoes, onion, and bell pepper, and dice them. Cut the thawed snow peas and beans into pieces, and finely chop the garlic. Lightly sauté the vegetables in hot olive oil. Pour in the vegetable stock, balsamic vinegar, and milk and bring to a boil. Stir in the tomato paste, paprika, salt, and pepper, and simmer for about 10 minutes, until the vegetables are tender. This stew is also delicious with chopped sausages. Tips: This recipe is vegan when cooked with soy milk. If you like it spicier, add some chili powder.



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