Ingredients for 2 servings:
- 2 eggs
- 80 g flour
- 125 ml milk, low-fat
- 3 drops of rum flavoring
- ½ tsp cinnamon, ground
- 1 tbsp sugar
- 2 apples (e.g. Gravensteiner)
- 3 oranges
- 100 ml apple juice, no added sugar
- 2 tsp powdered sugar for dusting
- n. B. Sweetener, liquid, a few drops of it
- n. B. cinnamon to taste
Instructions
Working time approx. 20 minutes; Total time approx. 20 minutes
WW 5.5 P.
Separate the eggs. Combine the egg yolks with the flour, milk, rum flavoring, 1/2 teaspoon cinnamon, and 1 teaspoon sugar. Beat the egg whites with the remaining sugar until stiff peaks form and fold in. Peel the apples and oranges and cut into wedges. Bake the batter in a non-stick pan lined with baking paper over low heat for about 4 minutes on each side until golden brown, then tear into pieces with a fork. Heat the apple juice and sauté the apple and orange wedges for about 5 minutes, then season with cinnamon and sweetener to taste. Arrange the Kaiserschmarrn on two plates, dust with powdered sugar, and serve with the apple and orange sauce.



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