Katja's Supper – Steak, Salad, Potatoes

Ingredients for 1 servings:

• 1 flank steak from a young bull
• 3 small potatoes
• 1 cup of natural yogurt
• Herbs, frozen (7 herbs)
• Chives, frozen
• herbal salt
• Paprika powder, hot
• ½ tsp oil
• 1 tomato(s)
• 1 piece(s) cucumber(s) (small piece)
• 3 radishes
• Iceberg lettuce

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 35 minutes; Total time approx. 55 minutes

under 700 kcal

After drinking shakes three times a day for seven days, I needed a feast today! Peel the potatoes, halve them lengthwise, and then quarter them. Place them in the Actifry or oven at 200°C for 20 minutes. After 10 minutes, add the herb salt and paprika to the potatoes. In the meantime, chop the iceberg lettuce, tomato, cucumber, and radish. Season with herb salt, 7-herb mix, and chives, and stir in 1/3 cup of natural yogurt. I stirred the herb salt and herbs into the rest of the yogurt in the cup and used this as a dip for the potatoes. After 20 minutes, cook the steak on the griddle for six minutes, turn it over, and cook for another seven minutes. This feast has about 538 kcal. The photo also shows the egg and pickles, which I also wanted.