in

Kefir Power Drink

Spread the love

Ingredients for 1 servings:

  • 200 ml kefir
  • 2 tbsp cereal flakes
  • 1 tbsp nuts or seeds
  • 1 tbsp herbs and flowers

Instructions

Working time approx. 3 minutes; Total time approx. 3 minutes

easy, quick, healthy, delicious, inexpensive

Mix all ingredients and enjoy.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Vegan coconut pumpkin potato casserole topped with yeast glaze

Cucumber salad with cream cheese dressing