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King Oyster Mushrooms with Potatoes, Carrots and Zucchini

5 from 6 votes
Total Time 20 minutes
Course Dinner
Cuisine European
Servings 1 people
Calories 189 kcal
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Ingredients
 

  • 100 g King Oyster Mushroom
  • 50 g Potatoes
  • 50 g Medium carrot
  • 30 g Zucchini fresh
  • 1 tbsp Oil
  • 1 Fresh small onion
  • 1 Spices made from herbs, pepper, salt, thyme, etc.)

Instructions
 

  • Stew the potatoes and carrots, sauté the onions in the oil, add the mushrooms and spices and stew, garnish the zucchini grated with a small tomato and parsley
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Nutrition

Serving: 100gCalories: 189kcalCarbohydrates: 7gProtein: 1.3gFat: 17.5g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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