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Lamb Fillet with Onion Mashed Potatoes and Green Garlic Beans

5 from 5 votes
Course Dinner
Cuisine European
Servings 4 people
Calories 776 kcal

Ingredients
 

For the fillets

  • 4 Lamb fillets
  • 50 g Clarified butter
  • 3 Finely diced garlic cloves
  • Soy sauce for marinating the fillets
  • Pepper and a little salt, as well as some oil

Onion mashed potatoes

  • 2 Big onions
  • 6 Potatoes big
  • 4 tbsp Butter
  • 200 ml Make milk hot
  • Salt for the potatoes, also nutmeg

Green beans

  • 500 g Fresh or frozen beans
  • 50 g Garlic Butter
  • Salt water to cook the beans

Instructions
 

  • Wash the fillets, remove the tendons or the silver skins. Rub with soy sauce, pepper and salt. Squeeze the garlic and do not add the knofi to the fillets yet. Let everything marinate a little.
  • Put the water on with salt, dice the potatoes and cook for about 10 minutes. In the meantime, cut the onions into rings and fry them in butter until golden brown, keep them warm.
  • As soon as you have put on the potatoes, boil water with salt in another saucepan, cut off the tips of the beans and, as soon as the water is hot, boil them for about 10 to 12 minutes. Pour off and put back into the same saucepan, mix in the garlic butter, put the lid on.
  • Drain the potatoes and press through with a pounder, or press through with a spaetzle press. Now the milk comes to it, as well as the butter. Mix well, salt and season with nutmeg. Then mix in the onions and keep warm.
  • Fry the fillets for about 1-2 minutes, check with a toothpick whether any blood is leaking out, if not, you are on point. Now everything should go quickly, the fillets on the plate, the puree and the beans. In addition, a Trollinger with Lemberger tastes very good in winter, and a Weißherbst in summer.

Nutrition

Serving: 100gCalories: 776kcalCarbohydrates: 0.5gProtein: 0.6gFat: 87.3g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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