Ingredients for 4 servings:
- 1 bowl of lamb’s lettuce, cleaned
- 2 small carrots, diced
- 250 g cherry tomatoes
- 1 apple, slightly sour, peeled, chopped
- 25 g seeds, mixed (pine, sunflower, pumpkin), roasted
- 7 tbsp olive oil
- 4 tbsp Balsamic vinegar, red or dark
- 1 tsp mustard, medium hot
- 1 tsp tomato paste
- 1 tbsp honey (preferably acacia honey)
- salt and pepper
Instructions
Working time approx. 15 minutes; Total time approx. 15 minutes
with carrots, apple and tomatoes, guaranteed addictive
Combine the lamb’s lettuce, carrots, and diced apple with the tomatoes. Make a dressing with vinegar, mustard, tomato paste, and honey, season with salt and pepper, and finally add olive oil. Sprinkle with the seed mixture. It goes very well with poultry or meat dishes.



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