in Drink Recipes

Lamb's lettuce smoothie

updated

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Ingredients for 1 servings:

  • 100 g lamb’s lettuce
  • 1 banana(s), ripe
  • 1 half orange(s)
  • 1 m.-sized apple, sweet
  • 50 g wild berries, frozen
  • 50 g grapes, green
  • some water, still

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 5 minutes; Total time approx. 10 minutes

with fruit

Cut the banana and apple into pieces. Place them in a smoothie maker or food processor with a smoothie attachment along with the berry mixture, grapes, and segmented orange, and blend. Gradually add the lamb’s lettuce and continue blending. If the smoothie is too thick, add water.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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