in Recipes

Lemon poppy seed pancakes

updated

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Ingredients for 1 servings:

  • 2 egg yolks
  • 1 lemon(s), juice and zest
  • 50 g erythritol (sugar substitute)
  • 65 g spelt flour
  • 20 g poppy seeds, ground
  • 2 egg whites
  • Oil for frying or cooking spray
  • yogurt
  • Honey
  • poppy

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 20 minutes

simple and fluffy

Beat egg whites in a bowl until stiff. In another bowl, combine the egg yolks, lemon juice, lemon zest, erythritol, flour, and poppy seeds. Gently stir in the stiffly beaten egg whites. Pour 2 tablespoons of batter per pancake into a nonstick pan with a little oil and cook until golden brown on both sides. Tip: I always use nonstick cooking spray. For the topping, simply mix the yogurt, poppy seeds, and honey.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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