Lemon Water and Its Influence on Blood Pressure

Lemon water can affect blood pressure. It is said to have many positive qualities. You can find out how it can affect blood pressure here.

The influence of lemon water on blood pressure

Hypertension is a serious disease. Lemon water can help against this and lower blood pressure if consumed regularly.

• The high vitamin C content has a positive effect on the blood vessels. This vitamin ensures that the blood remains thin. This normalizes the flow of blood. As a side effect, this also prevents arteriosclerosis. The inner walls of the arteries are kept smooth. As a result, not so many deposits can accumulate.
• The substances pectin and phosphorus also contained in the lemon support blood pressure and blood circulation. In general, the lemon contributes to a stable blood balance. Diseases such as heart attacks, strokes, high blood pressure or heart attacks are prevented by all of these ingredients.
• Alternatively, the pure lemon can also be consumed in tea, as honey-lemon water or even as lemon milk.
• The optimal dosage, no matter in which form, contains the juice of half a lemon per day.

Garlic lemon tincture for high blood pressure

This home remedy helps with high blood pressure and should generally act like a fountain of youth and act against tiredness and exhaustion. The tincture should only be used if you do not have a sensitive stomach.

• Wash 3 to 5 lemons and cut them into small pieces.
• Put the lemon pieces, about 30 cloves of garlic and 500 ml water together in a blender and puree the ingredients.
• Pour the mixture into a saucepan and add another 500 ml of water, then heat the mixture to 70 degrees.
• Then strain the mixture through a coffee filter or cloth.
• Pour the home remedy into a bottle and store in the fridge. It stays there for several weeks.
• Consumation: Take one shot glass of the tincture daily for 3 weeks.
• Note: If you are unsure whether you should use the home remedy, consult your doctor in advance.