Light cauliflower pizza base

Ingredients for 2 servings:

• 500 g cauliflower, frozen
• 2 m.-large egg white
• 2 tsp cheese (hard cheese), grated
• 2 tsp flour
• Spice(s), as desired, e.g. Italian

Instructions

Working time approx. 20 minutes; Rest time approx. 3 hours; Cooking/baking time approx. 35 minutes; Total time approx. 3 hours 55 minutes

Thaw the cauliflower and mash it with a hand blender until it resembles mashed potatoes. Transfer the mixture to a kitchen towel. Wring out the kitchen towel over the sink, removing as much water as possible from the cauliflower mixture. Now transfer the mixture to a bowl. The cauliflower should hold together like a ball of dough. Next, add 2 egg whites, the flour, and the grated hard cheese, and season. I chose an Italian seasoning, for example. Mix everything well with your hands or a spoon. Spread the mixture onto a baking sheet lined with parchment paper, about 0.5 cm thick. Preheat the oven to 225°C (convection oven) and bake the pizza base for 15-20 minutes, or until golden brown. After this time, turn the base over and bake for another 10 minutes on the other side. Use a second piece of parchment paper when turning to prevent the base from breaking. Remove the pizza base from the oven. It can now be topped as desired. By the way, you only bake the topped pizza once more for about 5 minutes until the cheese has melted.