John Myers
Light Food: Pumpkin – Potato – Broccoli Cooked in Vegetable Broth
The perfect light food: pumpkin – potato – broccoli cooked in vegetable broth recipe with a picture and simple step-by-step instructions.
- 1 small Hakkaido pumpkin
- 2 size Potatoes
- 2 size Broccoli florets
- 1 tbsp My vegetable broth
- 500 ml Filtered water
- Wash and chop the pumpkin, removing the seeds.
- Peel the potatoes, wash them and cut them into small cubes .. I do this with my vegetable cutter.
- Put everything in a saucepan, the vegetable stock (homemade powder) and the water, then the whole thing should boil for about 15 minutes.
- In the meantime, cut the broccoli florets off the stem and wash them. These are then added to the pot and simmer, with the lid closed, for another 5 minutes … it can be served.
- Note: Since this is a bland diet, no onions or other spices are placed here, as these tend to work against a cure for them. Everyone is welcome to add to it, of course, there are no limits to the imagination.
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