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Light gourmet muesli porridge

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Ingredients for 1 servings:

  • 1 tbsp oat flakes (whole grain)
  • 1 tbsp spelt poppy seeds
  • 2 tbsp low-fat yogurt
  • 2 drops of rum flavoring
  • 1 small apple
  • 1 small banana(s)
  • Cinnamon
  • Milk

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

Super tasty, light and filling

Cover the oat flakes and spelt popcorn with hot water and let them swell briefly. Grate the apple over the top and add the sliced ​​banana. Mix with the rum flavoring, cinnamon, and yogurt. Your delicious porridge is ready. For a more liquid consistency, simply add milk to taste. Other fruits can also be used, of course.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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