in Dessert Recipes

Light quark meal

updated

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Ingredients for 1 servings:

  • 50 g low-fat curd cheese
  • some water or milk
  • 3 g sugar or vanilla sugar
  • 1 m.-sized clementine(s) or other fruit

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

for those conscious of their figure, only 70 kcal.

Weigh the quark and mix it with a little water or milk until creamy. Then add the sugar or vanilla sugar, depending on your taste, and mix well. Finally, slice the clementine and fold it in. Other seasonal fruits, such as strawberries, also go well with this. This is a light, low-calorie dessert.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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