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Low-calorie pasta casserole with tomato sauce

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Ingredients for 1 servings:

  • 1 small can of tomatoes, peeled, 250 g
  • 1 small onion(s)
  • 4 tsp tomato paste
  • Broth, instant
  • oregano
  • Thyme
  • 125 g pasta, cooked
  • 2 slice(s) cheese, 45% fat

Instructions

Working time approx. 25 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 40 minutes

Dice a small onion and fry in a pan until golden brown. Chop 250g of peeled tomatoes and add them. Simmer until a thick sauce forms. Season with 4 teaspoons of tomato paste, thyme, oregano, and instant broth. Layer the cooked pasta in an ovenproof dish. Pour the tomato sauce over it and cover with two slices of cheese. Bake at 180°C (Gas Mark 3).

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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