John Myers
Ingredients for 2 servings:
- 500 g minced meat
- 1 can Pizza tomatoes, approx. 400 g
- 1 tbsp tomato paste
- 1 large kohlrabi
- 1 small cauliflower
- 1 cup of sour cream, approx. 200 g
- 3 tbsp curd
- 2 onions
- 1 small carrot(s)
- 150 g gratin cheese
- 1 sprig of leaf parsley or better parsley root
- n. B. garlic clove(s)
- oregano
- rosemary
- Paprika powder
- nutmeg
- chili powder
- salt and pepper
Instructions
Working time approx. 45 minutes; Cooking/baking time approx. 1 hour; Total time approx. 1 hour 45 minutes
the classic almost without carbohydrates
For the béchamel sauce, cook the cauliflower and a quartered onion in salted water or vegetable stock until soft. Then puree both. Stir in the sour cream and quark. Season to taste with nutmeg, pepper, and salt. The béchamel sauce is ready. If you like, you can melt a little butter in it, but it’s not necessary. Peel the kohlrabi and cut into thin slices using a sharp kitchen knife or a bread slicer. Cook the slices in the cauliflower water until soft. Sear the ground beef until crisp. Briefly fry the tomato paste. Finely dice the onion, carrot, and parsley root (or flat-leaf parsley) and add. After a while, stir in the pizza tomatoes. Press in the garlic. Season the ground beef with paprika, rosemary, oregano, chili, salt, and pepper. Simmer the Bolognese for a good half hour. Then layer all the ingredients in a casserole dish in the usual manner. It’s best to serve it in this order: Bolognese – Béchamel – Kohlrabi – Bolognese – Kohlrabi – Béchamel – Cheese. Since all the ingredients are already cooked, the lasagna just needs to be briefly placed in the preheated oven. Wait until the cheese is crispy and light brown at 200°C (400°F) top heat or grill. Note: Even those on a low-carb diet are increasingly forced to forgo classic dishes and favorites. I came across this idea while shopping. Thinly sliced kohlrabi sheets look and feel very similar to lasagna sheets made from pasta dough.
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