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Low-carb pancakes

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Ingredients for 2 servings:

  • 2 eggs
  • 2 tbsp whole wheat flour
  • 2 tbsp oat flakes
  • 4 tbsp mineral water
  • 4 tbsp low-fat milk
  • 6 drops of vanilla flavor
  • Oil or butter for frying

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 15 minutes

Mix all ingredients together and fry with oil or butter.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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