in Dessert Recipes

Low-fat cappuccino cream

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Ingredients for 1 servings:

  • 2 tsp cappuccino powder
  • 1 tsp water, warm
  • 100 g low-fat curd cheese
  • 50 g UHT milk, 1.5%
  • 1 tsp chia seeds
  • 1 tsp vanilla, ground, from the mill
  • e.g. cornflakes
  • n. B. Almonds, chopped

Instructions

Working time approx. 10 minutes; Rest time approx. 2 hours; Total time approx. 2 hours 10 minutes

healthy and low in calories

Mix the cappuccino powder with about 1 teaspoon of warm water. Add the chia seeds and ground vanilla, then whisk with the quark and milk until creamy. Pour the cappuccino cream into a dessert glass and refrigerate for about 2 hours to allow the chia seeds to swell. Remove the cream from the refrigerator, sprinkle with cornflakes (I used brown) and chopped almonds, if desired, and serve.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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