in Dessert Recipes

Rice pudding

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Ingredients for 2 servings:

  • 1 cup rice pudding
  • 2 apples
  • 2 nectarines
  • 2 bulb(s)
  • 15 cherries
  • 1 stalk(s) cinnamon
  • 4 sweetener tablets or liquid sweetener
  • 1 cup(s) water
  • 1 cup(s) milk (0.5% fat)

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

WW – suitable, rice pudding and fresh fruit!

Cook 1 cup of rice pudding with 1 cup of water and 1 cup of milk (0.5% fat), just like regular rice pudding. Add the sweetener and cinnamon stick immediately. Cut the fruit into small pieces and add them about 2-3 minutes before the rice pudding is ready, then heat through. This is a very light dish with few points. Since only the milk and rice count, it averages about 5 points per person!

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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