in Dessert Recipes

Low-fat, low-calorie fruit ice cream

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Ingredients for 1 servings:

  • 300 g frozen fruit (mixtures, raspberries, blueberries, strawberries, blackberries)
  • 150 g yogurt (fruit yogurt), (fruit) buttermilk, milk, (fruit) quark
  • n. B. sweetener or sugar
  • Spice(s) (cinnamon, vanilla, etc.)

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

delicious and healthy ice cream

Quickly mix the fruit with the yogurt, milk, etc., and blend everything. Add the spices and sweetener or sugar, then refrigerate for another 30 minutes, stirring occasionally, or eat immediately. The recipe is incredibly versatile; there are no limits to your creativity. I never blend the fruit; it’s a bit coarser this way, and you have something to chew on.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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