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Maffe stew

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Ingredients for 4 servings:

  • 4 chicken fillets (150 g each)
  • 1 tsp oil
  • 2 onions
  • 4 tsp mustard
  • 1 pack of tomatoes, pureed (approx. 500 g)
  • ½ head of white cabbage
  • 3 large carrots
  • 5 potatoes
  • 1 tsp vegetable broth, instant
  • salt and pepper
  • Sambal Oelek
  • Paprika powder
  • 4 tbsp peanut butter
  • 350 ml water to refill

Instructions

Working time approx. 25 minutes; Cooking/baking time approx. 40 minutes; Total time approx. 1 hour 5 minutes

Dice the meat and fry in oil, chop the onions and sauté briefly. Add the mustard and the pureed tomatoes. Clean or peel the vegetables and potatoes, cut them into small pieces, and add them to the pot. Season everything with vegetable stock, salt, pepper, sambal oelek (very little!), and paprika. Add approximately 350-500 ml of water so that everything is just covered and then simmer until cooked through. Thicken the stew by adding peanut butter; it should now resemble a sauce. Tip: Cook the stew a day in advance; it will taste better when reheated. You can also replace the white cabbage with additional carrots. (1 person = 7 people)

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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