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Makkuro's Low-Carb Brownie from the Microwave

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Ingredients for 1 servings:

  • 40 g protein powder (chocolate)
  • 15 g cocoa powder, (baking)
  • 4 tbsp sweetener (granulated sweetener)
  • 1 egg(s)
  • 1 tbsp oil
  • ½ pack of baking powder
  • 60 ml milk, low-fat
  • n. B. Sweetener, liquid

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 3 minutes; Total time approx. 8 minutes

A low-carb chocolate chip cookie

Combine the dry ingredients. Add the egg, oil, and milk and mix well until smooth. If the batter is too stiff, add a little more milk. Season with liquid sweetener, if desired. Place the batter on a plate or in a bowl and microwave for 3 minutes at 800 watts. Let cool briefly and serve.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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