Mango and avocado salad with topping

Ingredients for 1 servings:

• 100 g mango(s)
• 50 g avocado(s)
• 150 g lettuce hearts
• 50 g pomegranate seeds
• 50 g seeds, e.g. sunflower, pumpkin and pine nuts
• 2 tbsp olive oil
• 1 tbsp red wine vinegar
• salt and pepper

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 3 minutes; Total time approx. 18 minutes

Low carb, fresh, vegetarian

Wash and chop the lettuce. Dice the mango and avocado. Arrange the salad on a plate with the mango and avocado cubes. Sprinkle the pomegranate seeds on top. Toast the sunflower, pumpkin, and pine seeds in a frying pan and let cool. For the dressing, combine the olive oil and red wine vinegar and season with salt and pepper. Sprinkle the seeds over the salad.