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Marinated chicken skewer

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Ingredients for 4 servings:

  • 600 g chicken breast fillet(s)
  • 1 medium-sized lemon(s)
  • 1 tsp, heaped mustard (Dijon)
  • 1 tsp, stripped ginger, ground
  • 1 tsp, heaped paprika powder, sweet
  • 1 tsp, heaped curry powder
  • 3 tbsp olive oil
  • Salt

Instructions

Working time approx. 10 minutes; Rest time approx. 1 hour; Total time approx. 1 hour 10 minutes

refined and low in fat

Cut the chicken into approximately 1.5 cm thick slices, then place them in a shallow dish. Squeeze the lemon juice and mix a marinade of mustard, ginger, paprika, curry powder, oil, and lemon juice. Pour this over the chicken slices. Let it marinate for at least 30 minutes. Roll up the marinated chicken slices, place them evenly on 4 wooden skewers, and season with salt. Then grill or fry in a dry pan for 2 minutes on each side. It’s also delicious with fruit between the pieces of meat.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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