John Myers
Contents
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Ingredients
- 8 slice Bacon
- 8 Goat cheese thaler
- 1 shot Oil
- 1 Sprig of thyme
- 1 tbsp Honey
- 1 pinch Pepper
- 200 g Lentils red
- 2 Spring onions
- 2 Tomatoes
- 1 bunch Arugula
- 8 tbsp Olive oil
- 3 tbsp Vinegar
- 1 tsp Mustard
- 1 splash Crema di Balsamico
- 1 tbsp Black olive paste
Instructions
- Spread out the bacon and wrap the cheese in it. Fry in a pan with the oil and the thyme. Add honey and glaze in it. Season with pepper.
- Cook the lentils according to the instructions on the package, depending on the variety. After boiling, pour off the water and put the lentils in a cool place.
- Cut the spring onions into rings. Clean the tomatoes and cut into cubes. Clean and wash the rocket and spin dry again.
- Make a vinaigrette from vinegar, mustard, salt, pepper, sugar and oil. Use it to marinate the lentils and add the vegetables. Arrange the goat cheese on top. Garnish with crema di balsamic vinegar and olive paste.
Nutrition
Serving: 100gCalories: 503kcalCarbohydrates: 16gProtein: 9.1gFat: 45.1g
