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Marinated Tuna with Avocado and Lettuce

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Marinated Tuna with Avocado and Lettuce

The perfect marinated tuna with avocado and lettuce recipe with a picture and simple step-by-step instructions.

Avocado cream

  • 2 Pc. Avocado
  • 5 tbsp Olive oil
  • 1 Pc. Organic lime
  • Chilli powder

salad

  • 1 Pc. Lettuce
  • 60 ml Olive oil
  • 60 ml Grapeseed oil
  • 2 Pc. Organic limes

marinated tuna

  • 5 tsp Soy sauce light
  • 5 tsp Sesame oil
  • 3 tsp Water
  • 5 tsp Rice vinegar
  • 1 tsp Chopped ginger
  • 1 tsp Finely chopped coriander
  • 1 tsp Tomato ketchup
  • 500 g Tuna fillet

Green asparagus

  • 1 Bd Asparagus green
  • 1 tbsp Butter
  • 1 tbsp Lemon juice
  • Cherry tomatoes
  • Salt
  • Pepper

Avocado cream

  1. Finely puree the avocados, 5 tbsp olive oil and the zest of an organic lime with a hand blender. Season to taste with about 3 tablespoons of lime juice, salt, pepper and chilli.

salad

  1. Mix 60 ml olive oil with 60 ml grape oil and about 100 ml lime juice with a hand blender to form a creamy marinade. Season to taste with salt and pepper. Marinate the washed and torn lettuce just before serving. He may soak in the marinade for a short time.

marinated tuna

  1. Mix the specified amount of light soy sauce, sesame oil, water, rice vinegar and ketchup. Add the finely chopped coriander and ginger.
  2. Cut the tuna into small pieces, marinate and let rest in the refrigerator for at least two hours.

asparagus

  1. Fry the cleaned (and dried) green asparagus in 1 tablespoon of butter and 1 tablespoon of olive oil over low heat. Add 2 tablespoons of lemon juice and roughly salt the asparagus just before the end of the cooking time. The asparagus should still be firm to the bite.

Serving

  1. Arrange the tuna on the salad bouquet together with the asparagus and avocado cream. Garnish the plate with halved cherry tomatoes.
Dinner
European
marinated tuna with avocado and lettuce

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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