Matcha coconut porridge with banana

Ingredients for 1 servings:

• 10 g coconut flakes
• 300 ml coconut drink, unsweetened (not coconut milk from a can)
• 1 small banana(s), very ripe (approx. 100 g)
• 60 g oat flakes, fine
• 1 tsp matcha powder
• 1 pinch of vanilla, real, ground
• 1 pinch of salt

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 5 minutes; Total time approx. 10 minutes

gently green wake-up oatmeal for breakfast

Lightly toast the coconut flakes in a non-stick pan without fat and set aside. In a saucepan, bring the coconut milk, oats, salt, and vanilla to a boil and let it swell over low heat. Cut a few slices from the banana for decoration. Mash the remaining banana with a fork and mix with the matcha powder. When the oats have reached the desired consistency, remove the pan from the heat and mix with the banana-matcha mixture. Top the porridge with the toasted coconut flakes and banana slices and serve sprinkled with a little more matcha powder, if desired. Nutritional values ​​per serving: Energy: 424 kcal / 1774 kJ Fat: 11.3 g, of which saturated fatty acids 6.38 g Carbohydrates: 61 g, of which sugars 5.2 g Protein: 14.7 g Fiber: 9 g Salt: 0.2 g