John Myers
Contents
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Ingredients
the bananas
- 2 Fresh bananas
- 4 slices Cooked ham
- 1 tbsp Herb mustard *
- Butter for frying
- 8 Wooden toothpick
the sauce
- 150 ml Cream 10% fat
- 1 tsp Curry powder
- 1 tsp Sugar
- 1 tsp Vegetable stock, granulated *
- 1 tsp Pepper and salt
- 1 Mint leaves
Instructions
- Peel and halve the bananas.
- Brush the ham with the mustard, place half a banana on each slice of ham and roll it up. Fix with tooth sticks.
- Heat the butter in a pan and fry the banana rolls very slowly and at a low temperature. The bananas must be done, but not yet mushy.
- In the meantime, cook the rice.
- Remove the rolls and keep them warm.
- Now add the curry to the clarified butter - according to imhbach, the purest taste explosion - then add the sugar and vegetable stock and finally the cream, possibly season with a little pepper and salt.
- Now arrange the bananas on a preheated plate, cover with sauce and garnish with a mint leaf. Don't forget the rice. ;-O
- * Links to stock: Medium hot herb mustard and spice mixes: granulated vegetable broth
Nutrition
Serving: 100gCalories: 150kcalCarbohydrates: 12.3gProtein: 3.3gFat: 9.8g
