in Recipes

Mockamole

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Ingredients for 3 servings:

  • 250 g peas (frozen), thawed, drained
  • 1 tsp cumin
  • 3 tbsp onion(s), chopped
  • 1 large garlic clove(s), finely chopped
  • 1 tbsp lemon juice
  • 1 tbsp olive oil
  • 1 small chili pepper(s), hot, finely chopped
  • salt and pepper
  • e.g. coriander leaves

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

low-fat version of guacamole

Blend the peas, cumin, onions, chili pepper, and garlic clove in a blender until creamy. Add the lemon juice, olive oil, salt, and pepper, and blend for a few more seconds. Season to taste and serve with vegetable sticks, crackers, and/or white bread. If desired, you can also stir in some chopped coriander.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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