Ingredients for 1 servings:
- 350 g wholemeal rye flour
- 350 g spelt flour
- 2 bags of baking powder
- 2 pinches of salt
- 2 eggs
- 500 g low-fat curd cheese
- 1 tbsp beetroot
- 100 ml sparkling water
- 75 g oat flakes
- 75 g sunflower seeds
- some fat for the mold
Instructions
Working time approx. 15 minutes; Cooking/baking time approx. 1 hour; Total time approx. 1 hour 15 minutes
Mix the rye flour, spelt flour, and baking powder with 2 pinches of salt. Add the eggs and beetroot syrup and knead everything vigorously with a mixer. Mix the quark into the mixture. Gradually add the water and knead until the dough has the right consistency, i.e. is no longer too sticky. Finally, knead in oats and/or sunflower seeds, if desired. Grease and flour a loaf pan, pour in the dough, and smooth it out. Bake for approx. 60 minutes at 200°C. After the first 10 minutes, make a small cut lengthwise along the top. You can use honey instead of beetroot syrup, but use a little less, otherwise it will be too sweet. Carbonated water will make the bread fluffier.



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